Sourdough Brown Bread Recipe (2024)

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Sourdough brown bread is hearty and soft, packed with nutrition and flavor, excellent toasted with butter or piled high with sandwich toppings. Read along to add this gorgeous sourdough loaf to your repertoire of wonderful bakes.

Sourdough Brown Bread Recipe (1)

Clearly we’re believers in bread, particularly sourdough in all its varieties.

Fresh sourdough is far superior to other breads, and brown bread is one of my favorite whole wheat recipes. I won’t say this is a quick recipe, because like most sourdough breads, there is a process to follow, steps to complete, and a decent amount of energy and time must be devoted.

The result is a luxuriously soft and tender, richly flavored, whole wheat bread.

It’s completely worth the time.

While I bake all year long, I especially love to bake in the wintertime. I don’t worry about the oven heating up the house like in the hot summer months. Instead, we have a cozy, warm kitchen with the aroma of baking bread to cheer us up after the holidays are gone.

Diving back into our regular routine feels like coming back to center. There’s always so much to do, and I’m thankful to do it.

There’s the cleaning routines, the baking, the laundry, and we’re back to school.

There’s nothing quite so satisfying as diving into my tasks knowing they will benefit the family that I love so much. It’s been a process of learning: learning to cook, to bake, to keep sourdough starter alive, to grow vegetables, to raise chickens, to rear children.

It’s messy work.

Yet all of this learning spills over into beautiful things, like sourdough brown bread that nourishes my family for breakfast, lunch, and dinner.

Through it all, learning to be grateful has proven the most important and the most useful.

But baking bread is also very useful.

So, less sappy now and more practical, I just love this bread toasted and spread with soft butter and a spoonful ofmy homemade strawberry jam, plated with a couple of soft boiled, farm-fresh eggs.

It’s the epitome of a cozy, winter breakfast, and another of my favorite recipes. It pairs so well with hot coffee and gray skies in the cold months.

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Why I Love This Recipe

Depth of flavor:Between the sourdough tang, the earthy sweet flavor of whole wheat, and the pleasantly bitter, smokey notes of molasses, brown bread is a wonderful experience.

Healthy and filling:Fermented grains are more easily digestible, provide beneficial bacteria, and promote better gut health to boost immunity and heart health, among other benefits. With natural sweeteners and whole grains, sourdough brown bread helps you feel full longer with whole food ingredients that are actually good for you.

Versatile:This bread has so much delicious potential. Enjoy it sliced, toasted, and buttered for breakfast or snack; use it as a hearty sandwich bread, topped with smoked ham, cheese, and loads of vegetables; a side to soups; diced for croutons; folded with eggs and cream for a unique bread pudding.

Tips

  • Consider the temperature of your home when determining your rise times: cooler home typically means a longer rise.
  • As with all sourdough recipes, the fermentation process is absolutely necessary for consistently positive results. Don’t skimp on rise times.
  • Use a very active sourdough starter, recently fed, for good results. This is not a sourdough discard recipe.
  • The type of flour you use will have a significant impact on your dough and end results. Rye flour is a common flour used in brown bread.
  • Try subbing some of the water for black coffee or black tea for a deep, unique flavor!
  • The honey may be replaced with maple syrup, if preferred. Keep in mind that honey is sweeter, so you may need to adjust the maple syrup amounts to achieve the desired sweetness.
  • The dough may be sticky, but don’t add too much flour, as the kneading process and gluten development will resolve the stickiness.
  • No commercial yeast needed. This recipe uses the wild yeast in the sourdough starter.

This post contains affiliate links, which means I make a small commission at no extra cost to you. See my full disclosurehere.

Ingredients

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Sourdough starter –Bubbly and active, recently fed starter.

Whole wheat flour –I usually use fresh milled flour, particularly hard red wheat, but King Arthur whole wheat flour is a great option, too.

All purpose flour –Use your favorite! I go for unbleached, preferably unenriched.

Brown sugar –
Sugar, but paired with molasses – yum.

Molasses –
This adds a deep, rich sweetness to the bread, while also contributing to that beautiful brown color.

Cocoa powder –
Cocoa powder adds depth and a complexity, while also richness of color.

Filtered water –Important for more than just taste, good water filters remove harmful chemicals like chlorine and heavy metals such as lead.

Honey –Raw and unfiltered are great, and if you can find it local – score!

Butter, softened –
Raw butter is actually very nutritious and so much more delicious.

Salt –
Sea salt is your best option.

Rolled oats –For sprinkling on top (optional)

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Tools You May Need

Stand mixer

Food scale

Bench scraper

Large bowl

Plastic wrap or tea towel

Dutch oven or loaf pan

How To Make Sourdough Brown Bread

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Begin by feeding your starter, allowing ample time for an active, bubbly little helper. You’ll know your starter is ready when it has grown significantly and is bursting with bubbles.

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Add all ingredients (except for rolled oats) to a stand mixer and mix with your dough hook for 2-3 minutes on low until everything comes together.

Once the bread dough is formed, increase the speed and work for another 4-5 minutes until the gluten has developed, pulling away from the sides of the bowl and passing the windowpane test.

As a reminder, the windowpane test involves a small sample of your dough, shaped roughly into a small square, and gently stretched apart to achieve a transparent or see-through windowpane effect where light can pass through.

If the dough tears, the gluten needs more time and work to develop. If light passes through your little windowpane of dough, the gluten has developed properly and is ready to go.

Bulk Fermentation

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Place the dough in a lightly oiled bowl. Cover with a lid or plastic wrap. Place in a warm place for about 8-12 hours or until doubled in size.

Notes: Bulk fermentation time is contingent upon your home temperature. In the winter, this could take 12 hours or more, while only 4 hours in the summer. Aim for around 8, or until the dough has doubled in size.

A warm place in your home can make a big difference, whether it’s near a wood burner, on the counter above the running dishwasher, or in a sunny window seat.

Shape

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After the bulk ferment, divide the dough into two equal parts and prepare a roomy work surface.

Pre-shape by providing slight tension and creating a ball with each piece of dough. Then allow them to bench rest for about 20 minutes on the counter, covered with a damp tea towel so the dough doesn’t dry out.

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Shape each piece of dough by gently stretching the dough out into a rectangle about 8” long by 5” wide.

Fold one long side into the middle, pressing your fingers into the seam all the way down to seal it. Repeat with the other long edge, so that there is one seam in the middle where the two sides meet.

Roll the dough over so that it is seam side down, then gently create tension along the seam by pulling it against the counter. This will also elongate the shape as you continue to pull the dough. I like mine to be about 10” for their final shape. Repeat for the other ball of dough.

Place your shaped dough onto a parchment lined baking sheet or baking stone about 3-4 inches apart so they don’t stick together.

Second Rise

Cover with a damp tea towel or oiled plastic wrap (so it doesn’t stick to the dough) until they have risen to almost double. This will take about 2-4 hours depending on the room temperature.

Once the loaves are almost proofed, set your oven temperature to 375.

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With a razor blade, score a few horizontal slashes across the top of the dough.

Brush the tops of the loaves with water and sprinkle with oats.

Bake 25-30 minutes.

Allow the bread to cool on a wire rack before cutting.

Baking Schedule

Night before:

8 pm: Feed starter.

Following morning:

8 am:Make dough, then proof for 8 hours. Let dough rise longer, if necessary.

4 pm:Pre-shape dough. Let dough rest for 20 minutes.

4:20 pm: Final dough shaping.

6:20 pm:Preheat oven, score, and bake.

Storage

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You can easily store your loaves in an airtight container on the counter or refrigerator for several days. In the freezer, if wrapped tightly, homemade sourdough will keep for 2-3 months. Simply thaw at room temperature before use. Find outhow to freeze sourdough bread here.

FAQ

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Is sourdough brown bread healthy?

Yes! It has fermented grains, protein, fiber, and iron, all great choices for gut health, heart health, and energy. This recipe avoids refined sugars, which are known to contribute to obesity and chronic disease.

What is the difference between brown bread and sourdough bread?

Brown bread is a whole wheat bread, earning the lovely brown color from the darker ingredients, like molasses and cocoa powder.

Sourdough bread refers to many different kinds of bread that are risen via wild yeast. Sourdough breads require longer rises to allow the wild, natural yeast to work and the gluten to develop, yielding a signature tanginess that we love.

Why is it called brown bread?

Brown bread earns its name due to its color and the use of whole wheat flour. Whole wheat flour retains its bran, which is processed out of white flours, and gives whole wheat flour its color. Along with the type of flour, brown bread also gets its color from the molasses and cocoa powder traditionally used.

What is the healthiest sourdough?

While this is certainly up for debate, I would say the healthiest sourdough bread would include whole wheat or whole grain flours, providing higher fiber content and more nutrients than their processed counterparts.

Which is healthier: white or brown sourdough bread?

While both are great options, whole grain and whole wheat flours are packed with micronutrients and fiber, but all sourdough breads boast the benefits of fermentation for gut health and easier digestibility.

More Sourdough Bread Favorites

  • Mini Sourdough Loaves
  • Sourdough Discard Sandwich Bread
  • Easy Buttermilk Sourdough Bread
  • No Knead Sourdough Bread
  • Sourdough Beer Bread

If you try this recipe and love it, I would love if you gave it 5 stars! Also, tag me on Instagram @farmhouseonboone.

Sourdough Brown Bread Recipe (13)

Sourdough Brown Bread

Sourdough brown bread is hearty and soft, packed with nutrition and flavor, excellent toasted with butter or piled high with sandwich toppings.

4.57 from 51 votes

Print Pin Rate

Prep Time: 8 hours hours

Cook Time: 25 minutes minutes

Total Time: 8 hours hours 25 minutes minutes

Servings: 24

Author: Lisa Bass

Ingredients

  • 1/2 cup sourdough starter bubbly and active (113 grams)
  • 2 cups whole wheat flour 300 grams
  • 2 1/2 cups all purpose flour 350 grams
  • 2 tablespoons brown sugar 26 grams
  • 1/4 cup molasses 68 grams
  • 2 tablespoons cocoa powder 16 grams
  • 1/4 cup honey 84 grams
  • 1/4 cup butter softened (57 grams)
  • 1 1/2 teaspoons salt 8 grams
  • 1 3/4 cup water 413 grams
  • Rolled oats for sprinkling on top

Instructions

  • Add all ingredients (except for rolled oats) to a stand mixer and mix with dough hook for 2-3 minutes on low until everything comes together and the dough forms. Then increase the speed and work for another 4-5 minutes until the gluten is developed and passes the windowpane test.

  • Bulk ferment: Allow to ferment at room temperature until doubled. In the winter this could take 12 hours or more but only 4 in the summer. Aim for about 8.

  • After the bulk ferment, divide the dough into two equal parts.

  • Pre-shape by providing slight tension and creating a ball with each piece of dough and allow to bench rest for about 20 minutes on the counter, covered with a damp tea towel do the dough doesn’t dry out.

  • Shape each piece of dough by gently stretching the dough out into a rectangle about 8” long by 5” wide.

  • Fold one long side into the middle and press your fingers into the seam all the way down it to seal it. Repeat with the other long edge, so that there is one seam in the middle where the two sides meet.

  • Roll the dough over, so that it is seam side down, and gently create tension along the seam by pulling it against the counter. This will also elongate the shape as you continue to pull the dough.I like mine to be about 10” for a final length.

  • Repeat for the other piece of dough.

  • Place your shaped dough onto a parchment lined baking sheet about 3-4 inches apart so they don’t stick together

  • Cover with a damp tea towel or oiled plastic wrap (so it doesn’t stick to the dough) until they have risen to almost double. This will take about 2-4 hours depending on the temperature.

  • Once the loaves are almost proofed, preheat the oven to 375.

  • Score a few times with horizontal slashes across the top of the dough.

  • Brush the tops of the loaves with water and sprinkle with oats.

  • Bake 25- 30 minutes

  • Cool before cutting

Notes

  • Consider the temperature of your home when determining your rise times: cooler home typically means a longer rise.
  • As with all sourdough recipes, the fermentation process is absolutely necessary for consistently positive results. Don't skimp on rise times.
  • Use a very active sourdough starter, recently fed, for good results. This is not a sourdough discard recipe.
  • The type of flour you use will have a significant impact on your dough and end results. Rye flour is a common flour used in brown bread.
  • Try subbing some of the water for black coffee or black tea for a deep, unique flavor!
  • The honey may be replaced with maple syrup, if preferred. Keep in mind that honey is sweeter, so you may need to adjust the maple syrup amounts to achieve the desired sweetness.
  • The dough may be sticky, but don't add too much flour, as the kneading process and gluten development will resolve the stickiness.

Nutrition

Calories: 129kcal | Carbohydrates: 25g | Protein: 3g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 1g | Trans Fat: 0.1g | Cholesterol: 5mg | Sodium: 164mg | Potassium: 112mg | Fiber: 2g | Sugar: 7g | Vitamin A: 60IU | Vitamin C: 0.02mg | Calcium: 15mg | Iron: 1mg

Sourdough Brown Bread Recipe (2024)

FAQs

Is brown sourdough bread good for you? ›

According to some studies, sourdough bread acts as a prebiotic, which means that the fiber in the bread helps feed the “good” bacteria in your intestines. These bacteria are important for maintaining a stable, healthy digestive system. Sourdough is also lower in gluten than other forms of bread.

What makes sourdough bread brown? ›

As the bread bakes, the crust begins to form due to a process called the Maillard reaction. This reaction occurs when the heat causes the natural sugars and amino acids in the bread to undergo a complex chemical reaction, resulting in the formation of a beautiful golden-brown crust.

How to get sourdough bread to brown? ›

In order to achieve a brown crust and a nice inside taste, you want the the heat to be evenly distributed in your oven. It's important that your bread is heated from the top and the bottom. The top heating provides you with a brown crust, the bottom heating ensures that your bread base is strong enough.

What's the difference between brown bread and sourdough? ›

But, a word of caution: sourdough is mostly made with white flour rather than wholegrain. Wholegrain bread is higher in fibre, an important part of a healthy diet. While it's fine to have white bread for a change, a better everyday option is wholemeal bread. Also, look out for the salt content of breads.

Is it okay to eat sourdough bread every day? ›

Is it healthy to eat sourdough everyday? You could eat sourdough every day, but it isn't necessarily healthy to do so. A healthy diet is characterized by balance and moderation. Whether or not it is healthy for you to consume sourdough every day depends on the rest of your diet.

What is the healthiest sourdough bread to eat? ›

“The whole-grain sourdoughs have more fiber, protein and micronutrients, making them more filling and healthier for you overall,” says Natalie Rizzo, registered dietitian and nutrition editor at TODAY.com. When choosing a sourdough loaf, look for ones that have whole wheat, spelt or rye, Rizzo adds.

Which is healthier sourdough or brown bread? ›

Sourdough is a healthier alternative to regular white or whole wheat bread. Although it has comparable nutrients, the lower phytate levels mean it is more digestible and nutritious. The prebiotics also help to keep your gut bacteria happy, and it may be less likely to spike blood sugar levels.

Is brown or white sourdough healthier? ›

"Sliced white bread is 'just as healthy as brown', shock findings reveal," The Sun reports. A small study looking at the effects of eating different types of bread – white versus brown sourdough – found no significant differences.

What happens if you over ferment sourdough? ›

If you over-ferment the dough you run the risk of the gluten structure degrading and the loaf turning into a puddle of goo before your eyes, never to be retrieved and destined for the bin.

Why won't my sourdough brown? ›

If your sourdough crust won't brown up in the oven, chances are it is under fermented.

What can I add to bread to make it brown? ›

To create dark, burnished crusts on their loaves, professional bakers brush milk, egg, or water onto the surface of the risen dough before baking.

Why won't my homemade bread Brown? ›

Are you baking your loaf at the right temperature? It sounds obvious, but bread generally needs to be baked at a high temperature. A golden-brown, glossy crust is achieved when sugars and amino acids (the building blocks of proteins) in the dough react together at high temperatures in the oven.

What is the healthiest flour for sourdough bread? ›

Compared to whole wheat flour, rye flour is said to be the most nutrient- and amylase-dense option for a sourdough starter. Overall, it has a lower gluten protein content than wheat flour, which means it produces slack, sticky, and dense doughs.

Is sourdough bread anti-inflammatory? ›

The best bread to reduce gut inflammation is bread made from whole grains. Refined grains, such as the grains found in white bread and white pasta, are known to increase inflammation across the whole body. Sourdough bread and rye bread are both good options for an anti-inflammatory diet.

Can diabetics eat sourdough bread? ›

People with diabetes can eat sourdough bread or any other bread that fits into their dietary plan. That said, because sourdough has a lower glycemic index than other bread varieties, it can be a particularly good choice if you're watching your blood sugar levels.

Which is healthier white or brown sourdough bread? ›

A small study looking at the effects of eating different types of bread – white versus brown sourdough – found no significant differences. But the researchers also reported responses varied from person to person, depending on their gut bacteria.

Is white sourdough bread better than brown bread? ›

Whole wheat bread in actuality contains more resistant starch than sourdough bread, and also has more fibre, meaning it is friendlier to the gut and easier to digest. However, sourdough bread contains more nutrients and minerals, and also contains antioxidants (which wholemeal bread doesn't).

Is brown sourdough bread good for cholesterol? ›

Fiber, specifically soluble fiber, can help lower bad cholesterol and therefore any bread - including sourdough - that contains a good amount of soluble fiber can help to lower cholesterol. Whole grains contain soluble fiber, so breads made with 100% whole grain flours are the best for cholesterol.

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