Restrict Background Data: A Guide to Save Your Mobile Data and Money (2024)

With frequent web browsing, streaming videos, music, hours of scrolling through social media feeds and stories — saving the limited data pack has become a hell of a task. And it matters less how frugally you use it, the data-hungry apps running in the background will scoff the data which ends up inpaying exorbitant overcharges.

However, with a few simple configurations and toggles, you’ll be able to save a lot of data blown in the background. In fact, you’ll see some leftover data at the end of the month. So in this article, we have discussed all you need to know to restrict the background data, optimize your apps and save your data pack and money.

What is Background Data?

Background data is the consumption of internet by apps that are not being used actively (in the background) or even when your phone is in standby mode. It is also known as background syncing or background App Refresh for iOS devices.

Mobile apps use the data in the background to provide you real-time updates such as messages and social media notifications. And this results in draining the mobile data.

Our New Product Ad:

Android: https://play.google.com/store/apps/details?id=game.mind.teaser.smartbrain

iOS: https://apps.apple.com/in/app/smart-brain-iq-logic-puzzles/id1535521299

What Happens When You Restrict Background Data?

So when you restrict the background data, the apps will no longer consume the internet in the background, i.e. while you are not using it. It will use the internet only when you open an app. This even means you won’t get real-time updates and notifications when the app is closed.

You can easily restrict the background data on your Android and iOS devices in a few simple steps. Here, take a look.

How to Restrict Background Data on Android

Step 1. Go to Settings and navigate to Data Usage.

Step 2. Tap on it and you’ll find the stats about data consumed by different apps.

Step 3. Tap on the app you want to restrict background data and disable Background data.

Restrict Background Data: A Guide to Save Your Mobile Data and Money (1)

Suggested Read: Best Android Firewall Apps for Better Internet Security on Phones

How to Restrict Background Data on iOS

Step 1.Go to Settings and tap on General.

Step 2. Navigate to Background App Refresh. Here you can turn off background app refresh for all the apps by disabling the main button or even turn it off for the individual apps.

Restrict Background Data: A Guide to Save Your Mobile Data and Money (2)

Suggested Read: 10 Best VPN for iPhone Enabling Better Privacy and Secure Browsing

How to Save Data on Popular Apps

Apart from restricting background data, you can even toggle some app settings to minimize data consumption. Most of the popular apps come with such settings to save data consumption. Here, check how you can save data on some most used and popular apps.

YouTube

Many times YouTube streams high definition videos based on the speed of your connection. You can save significant data just by limiting the quality of the videos on mobile data.

  1. Open YouTube App
  2. Click on your profile at the upper-right corner
  3. Tap on Settings > General
  4. Turn on “Limit mobile data usage”

Restrict Background Data: A Guide to Save Your Mobile Data and Money (3)

Chrome

If you do a lot of internet browsing, Chrome might be one of the top apps consuming your data. However, you can reduce the data usage by enabling the Lite mode in Chrome. It will optimize the website pages you browse resulting in the reduction of data usage.

  1. Open Chrome
  2. Tap the vertical three-dot in the upper-right corner
  3. Tap on Settings
  4. Navigate to Lite mode and toggle it on

Restrict Background Data: A Guide to Save Your Mobile Data and Money (4)

Netflix

Netflix comes with a couple of options to help you save your data. It also allows you to download your shows so that you can view them offline. Downloading your content over WiFi is the best way to conserve your data pack. However, when you don’t have WiFi access, you can also reduce the resolution at which videos are streamed.

  1. Open Netflix
  2. Tap on the hamburger menu at the lower-right corner of your screen
  3. Tap on App settings
  4. Tap on Cellular Data and enable Save Data

Restrict Background Data: A Guide to Save Your Mobile Data and Money (5)

Instagram

Instagram preloads the videos for you for better user experience. However, it also consumes a lot of data in the background. You can always turn it off it by enabling Cellular Data Use.

  1. Open Instagram
  2. Go to your profile
  3. Tap the hamburger menu in the upper-right corner
  4. Select Settings > Account > Cellular Data Use and enable it

Restrict Background Data: A Guide to Save Your Mobile Data and Money (6)

Wrap Up

So these are a few things you can do to save your limited mobile data — restrict background data and optimize your app settings. These simple configurations and some watch over apps’ internet usage will help you to get through the end of the month without paying overcharges.

Since you are here, check Digital Private Vault, a gallery vaultapp that helps you store and hide your confidential data on your smartphone.

Download Digital Private Vault for FREE on YouriOSandAndroid Devices.
Restrict Background Data: A Guide to Save Your Mobile Data and Money (2024)

FAQs

Restrict Background Data: A Guide to Save Your Mobile Data and Money? ›

You should give unrestricted data access to essential apps like WhatsApp, Gmail, Slack, and other work apps so that you never miss a single important alert from such apps. Open the Data Saver menu in Android Settings (check the steps above). Select Unrestricted data.

How do I turn off restrict background data on my Android phone? ›

  1. Open your device's Settings app .
  2. Tap Data usage. Cellular data usage.
  3. Make sure you're viewing the network for which you want to view or restrict app data usage.
  4. Scroll down and tap the Google Play Store .
  5. Tap Background data. Unrestricted data usage.

What apps should have unrestricted data on Android? ›

You should give unrestricted data access to essential apps like WhatsApp, Gmail, Slack, and other work apps so that you never miss a single important alert from such apps. Open the Data Saver menu in Android Settings (check the steps above). Select Unrestricted data.

What happens when you restrict background data on WhatsApp? ›

It's in the Network & internet settings. When you turn off background data for WhatsApp, you're only notified of messages or calls when you're on a Wi-Fi network.

What is the app that restricts data usage? ›

NetGuard. NetGuard works on Android devices and provides a way for you to block certain apps from using data. If you ever look at your data consumption by app you will see that social media apps (such as Facebook) and things like Spotify use a lot of data in the background.

Should restrict background data be on or off? ›

Restricting background data puts limits on how and when apps update when you're not using them. Turning off background data means apps can refresh themselves only once you launch the app — they won't be able to update in the background at all.

What happens if I restrict background data? ›

Restricting background data on your smartphone will prevent apps that are not in use from continuously refreshing and searching for a Wi-Fi connection – which can quickly drain your battery.

Should I allow background data usage? ›

Taking control and restricting background data in Android is a great way to take the power back and take control of how much mobile data your phone uses. It's worth knowing that despite your best efforts, some apps continue to use data in the background even while you don't have them open.

Does Data Saver really save data? ›

Data Saver works by barring apps and services from using your cellular data when running in the background. Instead, background data is only made available via Wi-Fi whether your own at home or when you're out and about (and, for the latter, make sure your check out the best Android VPN to keep your information safe).

Does restricting background data stop notifications? ›

When you restrict background data, you will typically stop getting push notifications from your apps. However, on iOS, if you have chosen to restrict background data to Wi-Fi only, you will get push notifications when you're connected to Wi-Fi, but not on mobile data.

Why is my phone using so much data all of a sudden? ›

One major culprit behind unexpected data usage is background apps and automatic updates. Many applications run in the background, constantly syncing data, refreshing content, and checking for updates.

Do I want mobile data on or off? ›

You should activate mobile data if you need to use the internet and are in a location without a Wi-Fi network. However, you might want to switch off mobile data when you are not actively using it to preserve battery life or prevent going over the data allotment on your mobile data plan.

What uses the most data on cell phone? ›

Activities that use a lot of data
  • High definition video streaming (900MB per hour)
  • Video conferencing, like FaceTime® and Skype® (480MB per hour)
  • Standard-definition video streaming (240MB per hour)
  • Online interactive gaming (60MB per hour)
  • Streaming music (30MB per hour)
  • Downloading movies and large data files.
Dec 7, 2022

How do you tell if your data has been turned off? ›

Android
  1. Open Settings app.
  2. Look for a section called Network & internet, Connections, or similar.
  3. Look for an option labeled Mobile data, Cellular data, or Data usage.
  4. Tap this option to show the status of your mobile data connection, usually displayed as a toggle switch that can turn on or off.
Sep 19, 2023

What happens when you use all your data on your phone? ›

On a mobile data plan, using more than your allowance each month usually attracts a surcharge, or your provider may slow down your data connection. Your provider may automatically give you the extra data as a top-up and charge you for it as you use it. This extra data is sometimes called an add on.

How do I turn off background apps on Android? ›

Stop apps working in the background:
  1. To open Quick Settings, from the top of the screen, swipe down twice.
  2. To see the number of active apps running in the background: At the bottom left, tap # active apps. Or, at the bottom right, tap the number next to Settings and Power .
  3. To close each active app, tap Stop.

Where is restrict background data on Samsung? ›

How do I Restrict Background Data?
  1. Enter Settings.
  2. Choose Connections in Settings.
  3. Enter Data usage.
  4. Enter Wi-Fi data usage.
  5. Choose an app.
  6. Deactivate Allow background data usage.
Nov 23, 2023

Can I turn off allow background data usage? ›

On most devices, you can do this by going to Settings > Data Usage > Background Data. You can select which apps are allowed to use data in the background. Alternatively, some apps will let you turn off it's usage from the app's settings.

Top Articles
Latest Posts
Article information

Author: Barbera Armstrong

Last Updated:

Views: 5929

Rating: 4.9 / 5 (59 voted)

Reviews: 90% of readers found this page helpful

Author information

Name: Barbera Armstrong

Birthday: 1992-09-12

Address: Suite 993 99852 Daugherty Causeway, Ritchiehaven, VT 49630

Phone: +5026838435397

Job: National Engineer

Hobby: Listening to music, Board games, Photography, Ice skating, LARPing, Kite flying, Rugby

Introduction: My name is Barbera Armstrong, I am a lovely, delightful, cooperative, funny, enchanting, vivacious, tender person who loves writing and wants to share my knowledge and understanding with you.